Something that all good martial artists have in common is a deep drive to learn and grow. Remaining humble and open to improvement is a huge factor in how we improve not only on the mats, but in life. It’s so awesome to...

In Judo, once you reach a fairly high level, you are going to need to get creative when you set up your throws. This is because basic set ups might not work as well on more seasoned opponents simply because they have seen...

Being able to build off of your opponent’s defense and just moves in general is the sign of a great competitor. Being able to adapt to whatever your opponent does and still be able to work off of it is not only a...

Despite the word Judo literally translating to “The Gentle Way” it can be pretty rough. Judokas regularly get slammed a lot and they have to fight to get in position for a throw. This is why technique matters, so you don’t have to...

For a lot of beginners to Judo, they want to just get straight to the action. While this is understandable, because who doesn’t just want to throw people around and get that super satisfying smack on the ground.  However when they get to...

The O Goshi is one of the most popular throws in Judo, partly because it’s one of the 40 original throws and it's also one of the coolest looking techniques. However, because it’s so popular everyone wants to use it. This means that...

  2016 Olympic Silver Medalist Travis Stevens Has Some Suggestions… Have you ever started a match and it felt like you had ZERO opportunity to create any offense for yourself? You aren’t alone. Good Judokas find a way to create Tempo. What is...

  Break Grips Using The Cross Grip Formula The Cross Grip is a great way to throw your opponent or training partners off. Switching to this unorthodox tactic mid-match can have its drawbacks, but if used correctly it can offer a unique perspective...

  Creative Cross Grips Attacks Keep Your Opponent Guessing If you are looking to stay nimble and out flank your opponent then the cross grip is something to utilize. Today we will look at a method of executing Tai Otoshi off of the...

  Tune In For LIVE Q&A  With Travis Stevens and Colton Brown! Keep up with Team USA representative Colton Brown, as Travis hosts another live Q&A from his YouTube Channel TONIGHT at 9pm EST. We’ll link the video below!   Travis takes questions...

Use This Unorthodox Approach To Sharpen Your Judo From Home! Strength and Conditioning is easily one of the most neglected, yet essential aspects to every sport! Martial Arts practitioners especially can benefit from some extra time boosting their S&C. Many athletes find themselves...

  Creating Kuzushi can be tricky when you are facing off with someone with an opposite lead foot as you. As a matter of fact, most things can be tricky when facing an opposite stance! Off-balancing your opponent is a crucial skill if...

  Don’t be TOO comfortable in the Turtle position… Have you ever trained with someone who was a little too complacent in the turtle position? It can be one of the most frustrating positions to deal with especially if they are using the...

  Breaking The Law….Breaking The Law! We get it, the IOC banned leg grabs back in ‘08. That doesn’t mean that you still can’t learn some super effective techniques that can get your opponent to the mat! Cross-overs between grappling sports are becoming...

  When first learning a technique, often times it is done against a static partner. Static meaning they are not moving, and often perfectly placed for you to execute your technique. That is if you have a good partner! This static environment is...

  Tough Times Require Tough People! Staying away from the academy can be a major shift in many practitioner's lives. That said, although you can’t be in your normal training setting there is still PLENTY of exercises oriented towards Judo as well as...

  So Easy A White Belt Could Do It! Ok, breaking a Travis Stevens grip is going to be easier said than done, BUT that doesn’t mean that you can’t learn to effectively break the grip of someone who ISN’T an Olympic silver...

  Uchikomi is a great way to build skill while at home, and best of all it doesn’t require a partner. If you missed Travis Stevens’s tutorial on how to install and utilize an at home uchikomi station, now is definitely a good...

  As of late there are few Judoka remaining as active as Travis Stevens. Travis has multiple instructionals in the works at JudoFanatics.com where he covers his unique takes on Seoi Nage, Uchi Mata, and even No-Gi Passing for BJJ!  If you are...

  Anytime you can get an inside tip from a top-tier athlete, take advantage of it! Many sports like football and basketball don’t have their athletes sharing inside knowledge on how they do, what they do.  Sports like Judo on the other hand...