And 1 Million dollars! The Professional Fight League just wrapped up it’s 2019 season, paying 6 fighters a million dollars. Kayla Harrison, Judo Gold Medalist, was one of those athletes to take home the big check.  In the main event of PFL’s...

  When running into a stout defense your Offense can feel like hitting a wall. While there are probably numerous reasons why this may be occurring, often times there are ways that you can adjust a technique on the fly. When first learning...

  Kayla Harrison punched her ticket to the finals of PFL’s big money tournament where she will lock horns with Lariss Pacheco in the finals of their 145 lb tournament. Harrison took on late replacement Bobbi Jo Daziel in the semi-finals over the...

The martial art of Judo has a rich history, which begins in the late 1800’s during what is known as the Meiji era of Japan. The Meiji era was a time for Japan of a great deal of cultural change, which included a...

Osoto Gari, meaning Large Outer Reap is classified as an Ashi-waza (foot technique) and is one of the 40 original throws developed by Judo founder Jigoro Kano. It’s part of the Dai Ikkyo, or First Group, of throwing techniques learnt by all Judoka...

We all know that feeling of thinking we’re about to pass someone’s guard only to find that we’re now in half guard and our progress is grinding to a halt. Who better to teach us how to quickly move past our opponents half...

In true Judo fashion two time Olympic Champion Kayla Harrison shows us a powerful way to aggressively seek the take down and then move through a series of progressions to either chokes, submissions or pins in the video below.  We start here with...