How Travis Stevens Punched His Ticket To The 2016 Olympic Finals Anytime you can get into the mindset of an elite athlete it’s important to take advantage. Absorbing top-tier techniques from someone like Travis Stevens is great, but to hear the methodology...

  Coming at your opponent with multiple attacks pre planned can be a very effective strategy. By forcing your opponent to defend your initial attack they will provide other opportunities for you to attack. Fabio Basile, 2016 Olympic Gold Medalist, is known for...

Osoto Gari, meaning Large Outer Reap is classified as an Ashi-waza (foot technique) and is one of the 40 original throws developed by Judo founder Jigoro Kano. It’s part of the Dai Ikkyo, or First Group, of throwing techniques learnt by all Judoka...