The O Goshi is one of the most popular throws in Judo, partly because it’s one of the 40 original throws and it's also one of the coolest looking techniques. However, because it’s so popular everyone wants to use it. This means that...

  American Judo Great Jimmy Pedro states that “many people think that gripping is defensive Judo”. A simple change in perspective can make a big change in how you approach one of the most important aspects of Judo, grip fighting. If you can...

  Want to mix up your Seoi Nage? Then look no further. Here, 2019 World Champion Sagi Muki shows a cool Morote Seoi Nage that involves a grip break, grip switch, and stance switch (oh my!).   First, we’ll discuss the technique. Then,...