So Easy A White Belt Could Do It! Ok, breaking a Travis Stevens grip is going to be easier said than done, BUT that doesn’t mean that you can’t learn to effectively break the grip of someone who ISN’T an Olympic silver...

Kouchi Gari (meaning Small Inner Reap in English) is a staple of the Judo takedowns, and is included in the original forty throws developed and employed by Judo founder Jigoro Kano. It belongs in the Dai Ikkyo (first group) of traditional throws of...