Whether you are doing Judo or Jiu-Jitsu, having a strong defense from the turtle is an absolute necessity. Regardless if you are defending a strong throw attempt or avoiding a guard pass the turtle is a great temporary option to transition to...

OK, so this is the straight, no chaser truth about motivation. Motivation is a lie. You know it’s a lie. Discipline and Drive are what’s going to get you to reach your goal, and there’s few better to talk to us about drive...