One of the most iconic techniques in combat sports is the Juji-Gatame. It’s one of those techniques that perfectly exemplifies the concept of using your entire body effectively and efficiently to achieve the submission. The Juji-Gatame can come in multiple varieties as...

Judo is known for producing players that excel at Juji Gatame (cross armlock, or armbar) and securing Juji Gatame from unexpected positions or during transitional phases of movement. The application of Juji Gatame has shown it to be a high percentage technique across...