Seoi Nage (meaning shoulder throw in English) is one of the core forty throws in Jigoro Kano’s Gokyo of Kodokan Judo. It’s a part of the Dai Ikkyo (first group) of techniques that all Judoka learn and therefore is a staple of Judo’s...

Judoka are well known for grip strength and in this video we hear Bernado Faria say he even struggles to find words for how strong Olympic Silver medalist Travis Stevens’ grip actually is! This is really something special as Bernado has competed at...

Something Judoka are well known for is gripping. The grip fighting section of a Judo match is somewhat similar to boxers finding their range with jabs at the start of a fight. The grips are the bedrock of the standing game and as...