In true Judo fashion two time Olympic Champion Kayla Harrison shows us a powerful way to aggressively seek the take down and then move through a series of progressions to either chokes, submissions or pins in the video below.  We start here with...

A massive contribution that Judo makes to the grappling arts is a strong foundation in transitioning from standing to dominant groundwork positions that establish either powerful pins or tight submissions. In these two videos Cuban Judo legend Israel Hernandez shows how to chain...