Mastering Tomoe-Nage by Roland Vogt
Join Black Belt Roland Vogt As He Teaches You The Finer Points Of Throwing With The Tomoe-Nage & Yoko Tomoe-Nage, Two Throws Designed To Send The Competition Flying!
- Throw with the tomoe-nage as Roland shows you how to find setups and practice uchikomi for this technique, giving you all the tools to learn these important steps
- Get important warm up exercises you can do to improve your body awareness and give yourself the best chance of success in your throw
- Learn from black belt instructor Roland Vogt as he shares the details and intricacies that have made his tomoe-nage so successful for him
- See the best ways to throw sideways with the yoko tomoe-nage, as Roland shows how to change up your tomoe nage for this useful attack
- Combine both your front tomoe-nage with your side yoko tomoe-nage for maximum results, as Roland shows you all the best ways to get to each throw and execute your technique with skill
Designed For All Levels
- Whether you’re a beginner or an advanced, this course will change your game.
Downloadable videos
- YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App
- Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee
- If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
Join Black Belt Roland Vogt As He Teaches You The Finer Points Of Throwing With The Tomoe-Nage & Yoko Tomoe-Nage, Two Throws Designed To Send The Competition Flying!
- Throw with the tomoe-nage as Roland shows you how to find setups and practice uchikomi for this technique, giving you all the tools to learn these important steps
- Get important warm up exercises you can do to improve your body awareness and give yourself the best chance of success in your throw
- Learn from black belt instructor Roland Vogt as he shares the details and intricacies that have made his tomoe-nage so successful for him
- See the best ways to throw sideways with the yoko tomoe-nage, as Roland shows how to change up your tomoe nage for this useful attack
- Combine both your front tomoe-nage with your side yoko tomoe-nage for maximum results, as Roland shows you all the best ways to get to each throw and execute your technique with skill