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Effective Transitions by Garry St. Leger

Discover the Perfect Blend of Judo and Jiu-Jitsu as You Supercharge Your Transitional Game with 3-Time US National Judo Champion and Brazilian Jiu-Jitsu Black Belt Garry St. Leger

  • Beijing Olympic Alternate Garry St. Leger began training at the age of 8 years old and has since secured multiple prestigious titles in the Judo circuit, including 3 National Titles, 3 Pan Am Medals, and more
  • Garry St. Leger is a Black Belt in Brazilian Jiu-Jitsu under Renzo Gracie and John Danaher making him a uniquely skilled martial artist with an expansive toolbox
  • Learn masterful transitions and techniques as you blend two of the worlds most effective martial arts to create a more dangerous and effective arsenal
  • Combine Olympic level takedowns and throws with devastating submissions and multiple attacks that will help you bridge the gap from takedown to finish  with an increased level of effectiveness
  • Utilize your opponents failed attacks to capitalize on opportunities to mount your own offense using Leger’s reliable techniques and world class instruction
  • All ranks looking for high quality takedowns mixed with top tier BJJ technique will find the perfect blueprints for blending these two arts under the guidance of a revered instructor

Effective Transitions by Garry St. Leger

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  • Regular price $77.00
  • Digital Only


Digital video available for immediate viewing online

Discover the Perfect Blend of Judo and Jiu-Jitsu as You Supercharge Your Transitional Game with 3-Time US National Judo Champion and Brazilian Jiu-Jitsu Black Belt Garry St. Leger

  • Beijing Olympic Alternate Garry St. Leger began training at the age of 8 years old and has since secured multiple prestigious titles in the Judo circuit, including 3 National Titles, 3 Pan Am Medals, and more
  • Garry St. Leger is a Black Belt in Brazilian Jiu-Jitsu under Renzo Gracie and John Danaher making him a uniquely skilled martial artist with an expansive toolbox
  • Learn masterful transitions and techniques as you blend two of the worlds most effective martial arts to create a more dangerous and effective arsenal
  • Combine Olympic level takedowns and throws with devastating submissions and multiple attacks that will help you bridge the gap from takedown to finish  with an increased level of effectiveness
  • Utilize your opponents failed attacks to capitalize on opportunities to mount your own offense using Leger’s reliable techniques and world class instruction
  • All ranks looking for high quality takedowns mixed with top tier BJJ technique will find the perfect blueprints for blending these two arts under the guidance of a revered instructor


 

So, What Exactly Do You Get?

PART 1

BASIC TRANSITIONS FROM FEET TO FLOOR

  • OSOTO-GARI TO ARM BAR/KIMURA
  • DEOP SEOI-NAGE TO KIMURA/PIN
  • TAI-OTOSHI TO KIMURA
  • DE-ASHI-BARAI TO KIMURA/ARMBAR/PIN
  • SOTO-MAKIKOMI TO STRAIGHT ARM BAR
  • PART 2

    KNOCKDOWN TO SUBS AND PINS

  • FOOT SWEEP TO CLOCK CHOKE
  • SASAE TO BOW AND ARROW CHOKE
  • KOUCHI-GARI TO CLOCK CHOKE
  • RUSSIAN OVER-THE-BACK GRIP TO WAKI-GATAME
  • RUSSIAN 2-ON-1 TO GERBI CHOKE (PERUVIAN NECKTIE)
  • PART 3

    RECOVERY ATTACKS

  • OUCHI-GARI RECOVERY WITH PENDULUM SWEEP
  • RECOVERY FROM 2-ON-1 RUSSIAN TO SCHOOL BOY ROLL
  • OUCHI-GARI RECOVERY INTO ARM BAR
  • RECOVERY FROM RUSSIAN 2-ON-1 INTO WAKI-GATAME
  • OUCHI-GARI RECOVERY INTO UDE-GATAME
  • PART 4

    OPPONENT'S FAILED ATTACKS INTO SUBMISSIONS

  • FAILED DROP SEOI-NAGE INTO CLOCK CHOKE
  • FAILED DROP SEOI-NAGE INTO STRAIGHT ARMBAR
  • FAILED TOMOE-NAGE INTO STRAIGHT ARM BAR
  • $77


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