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Beginning Fundamentals by Steve Cohen

Master The Fundamentals Of Judo With Steve Cohen’s 2-Part Series Containing Next-Level Drills Covering Footwork, Judo-Specific Movements, Footsweeps, And MORE!
  • Steve Cohen is a red/white belt with over 60 years of Judo experience, 40 of which he has helped develop some of the top Judo talen in North America!
  • As a former Olympian and Olympic coach, Cohen has developed a unique series of drills that will allow rapid progression for Judokas of all levels.
  • Fine tune your footwork with several drills designed to put you in perfect position to execute a variety of essential Judo techniques.
  • Expand your foot sweep arsenal by using Cohen’s drills that put you in tune with the rhythm of the match and allow you to perform more effective foot sweeps!
  • Raise your overall positional awareness with several Judo-specific movement sequences that will help you understand how your body should move on the mat.
  • Beginning Fundamentals Is A 2-Part Masterclass On Essential Judo Drills That Will Help You Develop A Rock-Solid Foundation For Further Skill Expansion!                                                                                                                                                                                                                                               

Beginning Fundamentals by Steve Cohen

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  • Regular price $77.00
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Master The Fundamentals Of Judo With Steve Cohen’s 2-Part Series Containing Next-Level Drills Covering Footwork, Judo-Specific Movements, Footsweeps, And MORE!
  • Steve Cohen is a red/white belt with over 60 years of Judo experience, 40 of which he has helped develop some of the top Judo talen in North America!
  • As a former Olympian and Olympic coach, Cohen has developed a unique series of drills that will allow rapid progression for Judokas of all levels.
  • Fine tune your footwork with several drills designed to put you in perfect position to execute a variety of essential Judo techniques.
  • Expand your foot sweep arsenal by using Cohen’s drills that put you in tune with the rhythm of the match and allow you to perform more effective foot sweeps!
  • Raise your overall positional awareness with several Judo-specific movement sequences that will help you understand how your body should move on the mat.
  • Beginning Fundamentals Is A 2-Part Masterclass On Essential Judo Drills That Will Help You Develop A Rock-Solid Foundation For Further Skill Expansion!                                                                                                                                                                                                                                               

 

Checkout The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • STATE OF AMERICAN JUDO

    WHAT'S DIFFERENT

    HOW DO WE GET BACK

    FOOTWORK DRILLS

  • SINGLE LEG FOOTWORK DRILLS FORWARD
  • LATERAL FOOTWORK DRILLS
  • LATERAL HOPPING DRILLS
  • ADVANCED FOOTWORK DRILLS
  • SINGLE LEG BELT DRILL
  • PART 2

    FOOT SWEEP DRILLS

  • STEP AND SWEEP
  • LATERAL SWEEPING DRILL
  • PUSH AND PULL DRILL
  • JUDO MOVEMENT DRILLS

  • SHOULDER TURNING DRILL
  • HIP PIVOT DRILL
  • FOT POINTING DRILL
  • POSTURE AND HAND POSITION
  • TEACHING THE GAME

  • CULTURE
  • CONCLUSION
  • $77


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