Judo Building Blocks by Israel Hernandez

Learn The Cuban Judo Fundamentals That Made This Little Island Nation A World Power In Judo For Decades

Israel Hernandez - One Of Cuba's Top Coaches - Peels Back The Secrets

How to snap down and throw by Israel Hernandez:

What Will You Learn?

Learn the winning fundamentals to championship-level judo with two-time Olympic medalist Israel Hernandez, who shows all of the important basics behind his explosive Cuban style. With some important concepts around how to successfully throw, the basics that every judoka should know, and ways to drill and build your body for the best results, this is a 4-volume series packed with judo knowledge.

Israel is one of the most decorated judokas of his era, and his lifetime spent studying the art helps him explain everything in step-by-step, detailed instruction. This is a series that can help a player of any level, by focusing on improving the real fundamentals that work at every level.

Build a full judo game from the ground up with these valuable insights into throwing and pinning from the multiple time Olympic medalist. Israel shows some of the hidden techniques behind throwing that he sees so many missing, including the important ways that he creates motion with his arms and how to connect every throw to a pin.

It’s beyond a single technique, these are off-balancing and finishing techniques that will help your judo in every position. With a style that let him move his opponents all over the mat with technique and precision, Israel is a perfect coach for any judoka to learn from.

Teach yourself the right ways to throw with force with the exercises that Israel used himself and shows his own athletes. With a six exercise program, all focused on building your throwing power and explosiveness, you can work on these hard to build skills directly and see your improvement coming faster and faster. Build those judo-specific muscles with every one of these power-building drills.

After the basics of off-balancing and building power, learn the mother of all throws, the uchi mata. With precision off-balancing and exact leverage, you can be using the uchi mata to huge effect in no time, even against people much more experienced than you. Israel gives step-by-step instructions on how to throw someone like a champ, including some hidden details that will have huge results when it comes time for the ippon. Continue improving your power in the uchi mata with exact exercises and drills that will improve power in your support leg and your sweeping leg.

Israel Hernandez’s Judo Building Blocks is a complete series around how to throw with purpose and technique, and how to pin and control a fighter on the ground. Don’t miss out on his valuable judo knowledge around the Cuban approach to championship-level judo.

These details around how to throw with less effort and more power can help anyone reach that next level with technique and leverage. Buy this four-volume series now and create these unbeatable fundamentals in your game.

How To Use Your Arms To Throw by Israel Hernandez:

So What Exactly Is On This Series? 

Vol 1:

How to use your arms to throw

How to throw into a pin

How to snap down and throw - Direction 1

How to snap down and throw - Direction 2

How to snap down and throw - Direction 3

How to snap down and throw - Direction 4

Vol 2:

5 Exercises for increasing your explosive attacks - Exercise 1

5 Exercises for increasing your explosive attacks - Exercise 2

5 Exercises for increasing your explosive attacks - Exercise 3

5 Exercises for increasing your explosive attacks - Exercise 4

5 Exercises for increasing your explosive attacks - Exercise 5

5 Exercises for increasing your explosive attacks - Exercise 6

Vol 3: 

Basic Tips for Uchimata - 5 mother throws of uchimata

Basic Tips for Uchimata - Uchimata 3, 2, 1

Vol 4:

Basic Tips for Uchimata - 3 Exercises that help you improve your support leg

Basic Tips for Uchimata - 2 Exercises that help you develop your sweeping leg

Pinning Transition - 10 pins

So What Does It All Cost? 

Well, that depends, what is it worth to be able to learn the fundamentals of Judo from a world class perspective? 

We could have easily charged you $147, but we're not going to do that, instead, cut that price by almost 50%

Get Judo Building blocks for just

$77