Travis Stevens Presents A Complete Blueprint For Mastering The Tomoe Nage Including Footwork, Drills, Combinations, And Even Complimentary Ne Waza Techniques!
Build a solid foundation for your tomoe nage with must-learn drills that will have you perfecting your footwork, generating movement, and executing high-level tomoe nages.
Learn to utilize a wide range of tomoe nage set ups that allow you to put opponents out of position and vulnerable to both traditional tomoe nage and yoko tomoe nage.
Develop seamless combinations that force opponents to defend as you transition to high-percentage tomoe nage techniques.
Deploy specific strategies against both left and right handed stances.
Stay on offense with transitions that compliment the tomoe nage including pins like kesa/tateshio gatame as well as match ending juji gatame techniques!
For Jiu-Jitsu players looking to add a versatile technique to your standing arsenal, tomoe nage is perfectly suited for all levels!
Travis Stevens Presents A Complete Blueprint For Mastering The Tomoe Nage Including Footwork, Drills, Combinations, And Even Complimentary Ne Waza Techniques!
Build a solid foundation for your tomoe nage with must-learn drills that will have you perfecting your footwork, generating movement, and executing high-level tomoe nages.
Learn to utilize a wide range of tomoe nage set ups that allow you to put opponents out of position and vulnerable to both traditional tomoe nage and yoko tomoe nage.
Develop seamless combinations that force opponents to defend as you transition to high-percentage tomoe nage techniques.
Deploy specific strategies against both left and right handed stances.
Stay on offense with transitions that compliment the tomoe nage including pins like kesa/tateshio gatame as well as match ending juji gatame techniques!
For Jiu-Jitsu players looking to add a versatile technique to your standing arsenal, tomoe nage is perfectly suited for all levels!
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
BASIC TOMOE NAGE
INTRODUCTION
FOUNDATIONS
SHADOW DRILL - BACKWARD ROLL
SHADOW DRILL - ADDING THE HANDS
SHADOW DRILL - ROLLING OVER
BASIC NAGE KOMI - STATIC
SHADOW DRILL - WALKING BACKWARD
BASIC NAGE KOMI- MOVING BACKWARD
INTERMEDIATE
TRADITIONAL TOMOE NAGE
SIMPLE COMBINATIONS - ACTION REACTION
SIMPLE COMBINATIONS - BOUNCING YOUR PARTNER
ADVANCED
ADVANCED COMBINATIONS - TURNING YOUR HIP TO TOMOE NAGE
