Tomoe Nage The Ultimate Study by Neil Adams
Master the legendary Tomoe Nage with Neil Adams, a multiple-time Olympic and World medalist widely regarded as one of the brightest minds in Judo today
- This course offers a comprehensive, in-depth breakdown of this powerful throw, often referred to as the "circle throw," and will help you elevate your Judo game to the next level.
- Whether you are a beginner or an advanced practitioner, Neil Adams takes you through each step, providing critical insights, demonstrations, and tips that will transform your understanding and execution of Tomoe Nage.
- earn the nuances, drills, and strategies that have helped Neil achieve success on the world stage and bring those to your own practice.
Master the legendary Tomoe Nage with Neil Adams, a multiple-time Olympic and World medalist widely regarded as one of the brightest minds in Judo today
- This course offers a comprehensive, in-depth breakdown of this powerful throw, often referred to as the "circle throw," and will help you elevate your Judo game to the next level.
- Whether you are a beginner or an advanced practitioner, Neil Adams takes you through each step, providing critical insights, demonstrations, and tips that will transform your understanding and execution of Tomoe Nage.
- earn the nuances, drills, and strategies that have helped Neil achieve success on the world stage and bring those to your own practice.
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What will You Learn?
Unlock the Secrets of One of Judo’s Most Iconic Techniques
Master the legendary Tomoe Nage with Neil Adams, a multiple-time Olympic and World medalist widely regarded as one of the brightest minds in Judo today. This course offers a comprehensive, in-depth breakdown of this powerful throw, often referred to as the "circle throw," and will help you elevate your Judo game to the next level.
Whether you are a beginner or an advanced practitioner, Neil Adams takes you through each step, providing critical insights, demonstrations, and tips that will transform your understanding and execution of Tomoe Nage. Learn the nuances, drills, and strategies that have helped Neil achieve success on the world stage and bring those to your own practice.
Product Features:
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Expert Instruction by Neil Adams: Benefit from the teachings of one of the most decorated Judo athletes in history, offering his decades of experience and deep understanding of the sport.
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Comprehensive Technique Breakdown: Learn every detail of Tomoe Nage, including the correct grips, timing, body positioning, and the mental aspects that make this throw effective at all levels.
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Step-by-Step Progression: From fundamental drills to advanced concepts, this course ensures a seamless learning curve for Judo athletes of all skill levels.
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Unique Insights from a World-Class Athlete: Gain access to Neil Adams’ personal insights, tips, and tricks that helped him become an Olympic and World medalist, and apply them to your own Judo.
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Multiple Camera Angles: Watch the technique from different perspectives, allowing you to understand the intricate details that make Tomoe Nage so effective in competition.
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Clear, Actionable Drills: Strengthen your Judo foundation with drills designed to improve your Tomoe Nage execution and overall throwing strategy.
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Practical Applications: Learn how to seamlessly integrate Tomoe Nage into your existing Judo game, whether you’re using it in randori or shiai (competition).
Perfect for:
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Beginners and intermediate practitioners who want to expand their throwing repertoire.
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Advanced athletes looking to fine-tune their Tomoe Nage technique and develop a deeper understanding of its nuances.
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Coaches who want to gain a masterful understanding of Tomoe Nage to teach others effectively.
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Judo enthusiasts who appreciate the sport’s history and want to learn from one of the greatest minds in Judo.
What Exactly do You Get?
Part 1
- Welcome - Intro Welcome
- How Has Tomoe Nage Developed?
- Hands - Why Is Hand Placement So Important?
- Kuzushi
- Traditional Kuzushi
- Yoko Tomoe Nage - Version 1 - Sleeve Side Kuzushi
- Yoko Tomoe Nage - Version 2 - Lapel Side Kuzushi
- Feet - No Feet, No Tomoe
- Traditional Feet Placement
- Yoko Tomoe Nage - Version 1 - Feet Placement
- Yoko Tomoe Nage - Version 2 - Feet Placement
- Head - Head Determines Direction
- Traditional Head Placement
- Yoko Tomoe Nage - Version 1 - Sleeve Side Feet Placement
- Yoko Tomoe Nage - Version 2 - Lapel Side Feet Placement
- Body Placement - Sacrifice Your Body
- Traditional Body Placement
- Yoko Tomoe Nage - Version 1 - Sleeve Side Body Placement
- Yoko Tomoe Nage - Version 2 - Lapel Side Body Placement
Part 2
- The Building Blocks Of Tomoe Nage - Whole - Part - Whole Teaching Method
- Legs & Feet
- Hands & Movement
- Hands & Feet Working Together
- Nage Komi - Nage Komi - Past The Sticking Point
- Nage Komi Warm Up
- Traditional Nage Komi
- Yoko Tomoe Nage - Sleeve Side - Nage Komi
- Yoko Tomoe Nage - Lapel Side - Nage Komi
- Yoko Tomoe Nage With Opponent Bracing
- Combinations - Mean It!
- Kouchi Gari Into Tomoe Nage
- Ouchi Gari Into Tomoe Nage
- Tai Otoshi Into Tomoe Nage
Part 3
- Transitions - Introduction
- Using Double Lapel
- Into Juji Gatame
- Into Obi Tori Gaeshi
- Into Sankaku Jime
- Counters - Counters For Tomoe Nage & Tomoe Nage As A Counter
- Failed Tomoe Nage Into Hold Down
- Roundoff Out Of Tomoe Nage Attack
- Turning Over A Tomoe Nage Attack
- Tomoe Nage As A Counter Attack
- Case Studies - The Legends At Work!
- Kashiwazaki Katsuhiko
- Flavio Canto
- Tsunoda Natsumi
- Craig Fallon
- Maruyama Joshiro
- Adams
Part 4
- Faults & Fixes
- False Attack
- No Kuzushi
- Hands & Feet Not Working Together
- Incorrect Foot Placement
- Wrong Hands
- Off Balance
- Head Too Close To The Support Leg
- Body Too Far Away
- Conclusion - Congratulations & Thank You
