American Judo system: The Koshi-Guruma Encyclopedia by Jimmy Pedro & Travis Stevens
Olympic Silver Medalist Travis Stevens is back with another complete system that revolves around the most important aspects of Koshi Guruma and its many uses
- Koshi Guruma is one of Stevens specialties and in this series you'll gain a new understanding of footwork, timing, and placement for the technique spanning from basic concepts to advanced Olympic level themes.
- Practice at home, with an inexperienced partner, or with a training partner that has zero athletic ability with proven systems that will help you become a more well-rounded Judo player.
Olympic Silver Medalist Travis Stevens is back with another complete system that revolves around the most important aspects of Koshi Guruma and its many uses
- Koshi Guruma is one of Stevens specialties and in this series you'll gain a new understanding of footwork, timing, and placement for the technique spanning from basic concepts to advanced Olympic level themes.
- Practice at home, with an inexperienced partner, or with a training partner that has zero athletic ability with proven systems that will help you become a more well-rounded Judo player.
Master elite concepts and gameplans that will help you efficiently remove your training partners and opponents from their feet with one of Judo’s original 40 techniques
Check The Trailer!
What Will You Learn?
Master the Koshi Guruma and develop a new and exciting game plan with its many uses with Olympic Silver Medalist Travis Stevens. With The Koshi Guruma Encyclopedia you'll gain access to a complete library of Koshi Guruma instruction that includes basic concepts all the way up through OLympic level strategies for this tried and true hip technique. The Koshi Gurma has been one of Steven’s specialties as an athlete and in this massive instructional he’ll help you understand and apply the technique using masterful detail work and instruction that only Stevens can provide!
So, What’s In This Series
Work alone with shadow drills or grab anyone, even an inexperienced partner! Stevens will start with the fundamentals, including leg and hand positions, directional patterns, and even a band exercise to help you create and strengthen important muscle memory. You'll use floor diagram exercises, receive instruction on how to move properly in all directions, learn combinations to help you pair the Koshi Guruma with your favorite techniques, and much much more! There's even sections on more complex combinations for the advanced players, modified gripping options, and split hip variations of the technique that you must see!
Stevens is a gem in the Judo community, providing us with instructional materials that are easily digested and incredibly helpful! He has a unique ability to teach with clarity and he’s easy to follow along with no matter your rank. You'll never need another resource on the Koshi Guruma as Stevens will provide you with everything you need to gain new understanding and make the technique a staple in your throwing arsenal!
So, What Exactly Do You Get?
PART 1
INTRODUCTION TO KOSHI GURUMA
FOUNDATIONS
CHAPTER 1 - SHADOW MOVEMENTS
PART 2
CHAPTER 2 - FLOOR DIAGRAM EXERCISES
PART 3
CHAPTER 3 - UNDERSTANDING UCHIKOMI
PART 4
CHAPTER 4 - PRINCIPLES OF NAGE KOMI
PART 5
CHAPTER 5 - COMMON MISTAKES
PART 6
INTERMEDIATE
CHAPTER 1 - SIMPLE COMBINATIONS
PART 7
CHAPTER 2 - SIMPLE MOVEMENTS
PART 8
CHAPTER 3 - MODIFIED GRIPS
PART 9
ADVANCED
CHAPTER 1 - COMPLEX COMBINATIONS
PART 10
CHAPTER 2 - MODIFIED GRIPS & MOVEMENTS
PART 11
CHAPTER 3 - SPLIT HIP KOSHI GURUMA
So, What Does It All Cost?
$127
